The CookBook
Ready to start feeling good about the way you feed your family? Need some inspiration, tips & techniques to get you started? Remember when eating out was a treat?
Inspiration, Tips & Techniques
The First Section contains my tips & techniques for you. It talks about the reasons why so many families fail in nourishing their families and then it combats each of those reasons. The book has ideas to make meal planning more streamlined. It even gets into items such as sensory challenged children, the fussy child, and covers baby feeding all the way up to older kid involvement.
Quick Reference A favorite of my class participants
The middle portion has some quick “cheat sheets” to get you started right away. Titled : Getting Started, Cooking and Planning Tips, Staples, Snacks & Meal Ideas, Making Breakfast Healthy, Packing Lunches and Parents Working Outside of the Home.
Recipes
Need some new ideas? Sick of your same ole’ dinners? Check out this index of fun new recipes. Click here for a list of all recipes
The recipes contain ingredients that are basic and not highly processed. Stocking your cabinets well with the staple list, provided in the book, will get you started to having lots of the ingredients within each recipes. Plus, with simple meal planning, you will always remember to pick up the additional ingredients when you are at the store.
The books premise regarding recipes is that they should taste good to the entire family. They will help develop small taste buds, but will delight older taste buds. You will find delicious recipes such as:
- Chicken Cacciatore
- Slow-Cooker Pork Tenderloin
- Shrimp Scampi
- Penne with roasted tomatoes, chicken & mushrooms
- Homemade pizza (yes, you can make the crust – easily)
- Sweet & sour marinade
Click here for a list of all recipes
